Too hot to sleep. Upstairs baking. Still warm after sunset.

Your home is too hot.

Cutaway of a house: heat stacking upstairs, cooler air moving in at ground level.

A two-minute Heat Check. What’s going on in this house or flat, and what to try first.

Start the Home Heat Check

  • About 2 minutes
  • Anonymous
  • Owners and renters

We don’t jump to air conditioning

Most UK overheating is heat getting in, or heat that can’t get out overnight. The useful order is almost always:

Three stages of a hot room: heat trapped by day, then purge through an open window and roof, then cooler night air.
  1. Stop heat getting in Shading, glazing, reflective surfaces, before the sun hits the room.
  2. Let heat out when it’s cooler outside Night purge, cross ventilation, and knowing when not to open windows.
  3. Move air and only then add cooling Fans do more than people think. Active cooling last, and only if the building still fails.

What actually helps

A few high-leverage measures. The Heat Check ranks what fits your home, including if you rent.

External shading

Cost: MediumEffectiveness: HighDIY: Moderate

Stop the sun before it hits the glass. Often the highest-leverage move on a sunny facade.

Cross ventilation

Cost: LowEffectiveness: HighRenters: Suitable

Night purge and opposite-window airflow, when outdoor air is actually cooler.

Fans

Cost: LowDIY: EasyRenters: Suitable

Cheap, renter-friendly, and more effective than people think when you use them properly.

Window film

Cost: MediumDIY: ModerateRenters: Sometimes

Cut solar gain where shutters or awnings aren’t an option. Quality and install matter.

Evidence-led, not opinion-led

We read the papers, CIBSE guidance and government advice so you don’t have to. Then we say what that actually means for an ordinary UK home, including when the evidence is thin.

  • Advice is tied to Evidence pages with a plain-English takeaway, not a dump of citations.
  • Solutions are linked to the problems they actually address, and to materials or trades only where that’s the next step.
  • If a popular “hack” doesn’t hold up, we say so. Comfort first, then energy and carbon.
Papers and guidance turned into a plain-English solution page, then a practical next step on the house.

Find out what to try in your home

Answer a few questions about the problem, the building, and your circumstances. No account. You can save the results with an email if you want them later.

Start the Home Heat Check